Mindfulness For Families (6 weeks)

02/20/2016 - 03/26/2016
Event Registration is closed.

Location

Mindfulness First Center
Room Number: Classroom
10317 N. Scottsdale Rd
Scottsdale, AZ 85253
United States
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Connect and learn the basics of mindfulness together as a family! Mindfulness is a practice that promotes positive social and emotional development in children by helping them become aware of their thoughts, feelings and surrounding environment.  Mindfulness even helps parents manage the stress of parenting and can improve child-parent relationships.  Both children and their parents will learn how to strengthen their ability to regulate their emotions and experience mental calm, attention, and awareness.  All exercises and activities support a greater family connection.  Class taught by Stephanie Cordel from Growing Mindfully. You can learn more about her work at www.growingmindfully.com (Parent participation required).

 

6-week Family Mindfulness Class (Parents and thier children 5-6 years old)

Start Date / Time: Saturdays 1:00-1:45pm, beginning February 20 - March 26, 2016

Cost: $120 per child (includes 1 parent)

 

6-week Family Mindfulness Class (Parents and their Children 7-11 years old)

Start Date / Time: Saturdays 2:00 - 3:00pm beginning February 20- March 26, 2016

Cost: $120 per child (includes 1 parent)

 

6-week Family Mindfulness Class (Parents and their Youth 12 -16 years old.)

Start Date / Time: Saturdays 3:15- 4:15pm, beginning February 20 - March 26, 2016

Cost: $120 per child (includes 1 parent)

 

 

 

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